PRACTICE WITH ENERGY

PRACTICE WITH ENERGYAfter a few attempt at drawing and grounding energy, we have a better idea of the similarities and differences, as well as how we interact with each type of energy. Now, we need to practice shaping and moving it.Start by pulling personal energy into your dominant hand. Then hold your hands palms facing each other, about three inches apart. Send the energy from the dominant hand and receiving it with the non-dominant hand. Allow it to flow back into your center creating a loop of energy. Trying varying the distance between your hands. Try to decrease the energy to a trickle. Try to dial it up a little more than you have before if you feel confident controlling it.Center and stabilize the energy.Try the same exercises sending the energy with your non-dominant hand and receiving it with you dominant one.After a few sessions of sending and receiving, it’s time to try shaping and molding the energy.Pull personal energy into your dominant hand, holding it palm facing non-dominant hand. Instead of receiving it this time, use your hands to shape the energy into a ball. Expand it or contract it. Spin it. Toss it from hand to hand. When you’re done, allow the energy to be absorbed, centered and stabilized. Next time, try creating a square or other simple shape with the energy. Then try it with the other two types of energy.Once you feel confident, try various combinations of energies. Pull earth energy and allow it to pool with your personal energy before sending it into your hand. When done with the exercises, do the same but with divine energy. Pull both earth and divine energy and have them both flow into your hand to work, bypassing your personal energy as much as possible. Finally, pull both divine and earth energy and let it mingle with your personal energy before practicing. Ashlyn Hawthorne, Wiccan Basics: Solitary Suburban Pagan Guide

Source: PRACTICE WITH ENERGY

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